Which Wool Doona is Right for you?

Ever spent the night kicking off your quilt in summer or piling on extra blankets in winter? The secret to better sleep might not be your mattress; it could be the doona you’re using. An organic wool doona is designed to naturally regulate temperature, keeping you cool on warm nights and cosy when the weather turns cold. Unlike synthetic quilts, it offers breathable comfort and a healthier, more natural sleep environment. But when it comes to choosing between doonas, which one is right for you?

Understanding Doonas

The word "doona" comes from a Scandinavian term for a duvet. In Australia, it usually means a fluffy quilt filled with down, feathers, or synthetic fibres. Many households are now choosing organic wool doonas because they have many benefits compared to traditional bedding. Wool is naturally breathable, wicks away moisture and helps regulate temperature, making it a great option for any season.

For this to work though, first you need to make sure your doona cover is made from 100% natural fibres, like cotton, linen or hemp, because any synthetic fibres even if it’s 20% will act like a plastic bag and you will wake up sweating.

Our doonas are measured in grams per square metre (gsm) this is just a gauge and a lot of factors besides climate affect your choice. These are:

• Whether you sleep in a heated room
• If you have a hot body beside you
• If you feel the cold
• Menopause
• If you sleep with or without clothes

The fluffiness also affects your doona as the air between the wool fibres is like thermal insulation.

Summer Doonas is 425gsm. This is suitable for nighttime room temperatures between 15 °C - 30°C

A lot of people choose this one if they are in Queensland or central NSW and during that cold one week of the year, they add an extra blanket.

This is also often chosen by couples who like to cuddle.

Or for children who wear full pj’s to bed.

Wool can absorb up to 30% of its weight in moisture without feeling wet. This property helps keep your bed dry and comfortable during hot, humid nights.

Mid-Season Doona is 600gsm and is suitable for nights between 10°C - 22°C

A lot of people choose this one as an all rounder or if they heat their bedrooms in winter.

Winter doona is 850gsm and is suitable for any nights from - 8 °C to 22°C

This is Victoria and Tasmania’s main choose of doona. Or high plateau country like Tamworth or Stanthorpe in Queensland

Great to use if you like to sleep with the window open all year round.

I take mine camping three seasons of the year. I have been out camping in -4°C and besides my face, my body was so toasty.

Or if you feel the cold and like to snuggle in!

Also, if you love the look of a full lush doona, this is the one for you!

Winter doonas trap warmth and insulate well, so you and your family stay cosy on chilly nights.

Benefits of an Organic Wool Doonas:

• Breathability: Wool helps control body temperature by letting excess heat escape.
• Moisture Management: Wool can absorb up to 30% of its weight in moisture without feeling wet. This property helps keep your bed dry and comfortable during hot, humid nights.
• Chemical-Free Living: Using organic wool means avoiding harsh chemicals found in other materials. This is important for families who want a healthier sleeping environment.
• Durability: Wool lasts a long time. A good-quality doona can serve you for years, making it a great investment for families seeking sustainable bedding.
• Allergy-Friendly: Wool is naturally hypoallergenic and mold resistant, creating a healthier sleep space for everyone.
• Microplastic free: any synthetic fibres in the bedding can act like a plastic bag making your body sweat and you wake up dehydrated in the morning.
• Sustainability: Choosing ethically sourced organic Australian wool, supports local farmers and helps the environment, reducing your carbon footprint.
• Temperature Regulation: Wool can wick away moisture, so you stay comfortable. You won’t feel sticky on warm nights or cold during winter; instead, you can enjoy a pleasant sleeping temperature.
• 100% organic: everything in your doona is from certified organic products - from the wool to the fabric, even the thread used for stitching is100% organic cotton. This makes it 100% compostable at the end of its long life.

Caring for Your Wool Doona

To make your wool doona last longer, take good care of it. Here are some tips:

• Use a doona cover: this helps protect your doona and make sure you use a completely natural fibre no polyester blends.
• Air it Out: Seasonally air your doona in the sun. The UV rays are a natural sterilizer, keeping your doona fresh while getting rid of any excess moisture.
• Spot Clean: If you have an accident, use a damp cloth with wool detergent to spot clean instead of washing the whole doona and dry flat in the sun
• Storage: When you don’t use your doona, store it in a breathable cotton bag. This keeps it dust-free and helps it keep its shape.
• 100% organic: everything in your doona is from certified organic products - from the wool to the fabric, even the thread used for stitching is100% organic cotton. This makes it 100% compostable at the end of its long life.

Final Thoughts

Hopefully this has helped you make a decision on which doona will suit you and your family. Some people, however, do get both, summer and winter and change their bedroom look with the season or the weather. Wool Valley organic doonas are designed to be temperature regulating, while creating a safe, clean, environment for you to sleep. Check out our range today.